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Mountain Ancestors Grove, ADF

A Year of Contemplation

The Source of Your Anxiety (Day 34)

2/3/2019

 
Picture

From where is anxiety born? As an anxious person myself, I’ve pondered this question for decades.

*sigh* I can’t say I’ve figured anything out.

So, the approach I’ve taken thus far has been to “be in right relationship” with my anxiety. To me that’s looked like sitting with my anxiety until I’m drowning in it, then like the Bene Gesserit, it washes over and through me, until only I remain.

Sounds poetic, but it’s been, admittedly, a difficult practice… oft times causing more anxiety.

When the sagacious Epictetus saw an anxious person, he wondered, “... what do they want? For if a person wasn’t wanting something outside of their own control, why would they be stricken by anxiety?” (Discourses, 2.13.1)

Ryan Holiday puts it like this: “It’s as if we all belong to a religious cult that believes the gods of fate will only give us what we want if we (offer) our peace of mind.” (The Daily Stoic, p. 43)

​That’s some hard-core, human-condition stuff right there.

Sit with that: we offer our peace of mind to have… peace… of… mind? Huh??

Barring any deep psychological trauma, or chemical imbalances, let’s try engaging our anxiety together. When it arises, we ask ourselves who is in control… us, or our anxiety?

… and if our anxiety is in control, we must then ask:

Is this doing us any good?

(See y’all tomorrow)

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    About the Blog

    Awakening the desire to explore Stoicism, and how it relates to his existing beliefs, Rev. William committed to working through the text, The Daily Stoic, a year-long journey to awaken the Stoic mind. 
    How things are structured can be found in the first post. 

    About the Author

    Born and raised in New Orleans, Louisiana, Rev. William attended Naropa University in Boulder, Colorado where in 2007 he graduated with a degree in Religious Studies, minoring in Psychology. Currently residing in Longmont, CO, he is one of the Priests and founder of Mountain Ancestors Grove.  He spends his time playing mandolin (and some guitar), writing, engaging in LGBTQIA+ advocacy and education, community service, and sharing a larger vision of how a polytheist perspective can lead to greater human understanding, acceptance, and gods be good, peace. 

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