You are not your body and hair-style, but your capacity for choosing well. If your choices are beautiful, so too will you be.”
(Epictetus, Discourses, 3.1.39b-40a)
What were looking to do, though is:
Poise, not pose.
Choosing to get more fit because being fit is virtuous; that is beautiful.
When we choose to select beautifully and pick virtue, we automatically become beautiful and virtuous.
Sounds easy, yeah? Simple?
… but that’s why it’s called practice.
(See y’all tomorrow)